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La Pluma Journal Christina Treviño La Pluma Journal Christina Treviño

A Terrifying Lesson in Childhood Independence

Reflecting on a summer vacation in the Great Smoky Mountains and the terrifying moment I tumbled down a slope on a 1970s family road trip. That childhood moment of defiant independence against my parents’ loving warnings taught me the difference between reckless independence and cautious guidance.

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La Pluma Journal Christina Treviño La Pluma Journal Christina Treviño

The Power of My Stripes

A single moment of painful childhood discrimination can fuel decades of identity struggle. This is a story about reclaiming what makes us each unique and teaching children that being different is what makes them special and is their greatest strength and boldest design.

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Health & Wellness Christina Treviño Health & Wellness Christina Treviño

Seriously, Go Color!

Discover the therapeutic power of coloring. Coloring can serve as a powerful form of active meditation and mindfulness. By focusing attention on the coloring pages, children and adults can effectively silence their daily worries, reduce stress and anxiety, and bring themselves fully into the present moment.

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